Plant medicine

Nat Mady, the Hackney-based permaculturist, takes us through the herbs that can support us through this seasonal transition towards winter.

As we travel well into the darkest half of the year, it is time to reflect and go inwards. We should see this as a time to journey and plant the seeds that will grow into the flowers of next year’s intentions.

For this Wellbeing 101, and to coincide with our collaboration with OTO CBD, we take a closer look at the history of CBD, Hemp and Cannabis throughout the ages.