Meditation

We share an excerpt from Moving Beyond: Access Your Intuition, Psychic Ability and Spirit Connection by LA's psychic medium to the A-list stars.

With restrictions lifting, travel and adventure is just one click away. No matter what you are seeking, there is a retreat created just for you in the Otherness spring retreat round up.

Hakomi is a powerful tool to unlock and understand embedded memories of trauma within a safe and regulated space. Here, Poppy takes a deeper dive with Loan Tran.

Whilst most of us are familiar with Reiki and perhaps even Seichem, few of us have heard of what is thought as the highest vibrational energy healing system of them all, Iman Mabrouk introduces the practice.

After the first year of the pandemic, Francesca Camporeale went on her first Vipassana in search of a radical remedy for her mind. From appreciating the subtleties of life, to gaining a deeper sense of awareness she left with a newfound perspective.

An excerpt from Giselle La Pompe-Moore’s new book Take It In.

Gratitude has the ability to positively alter our mind, body and soul. Poppy explores what happens when we intentionally invite more gratitude and love into our lives.