A Yoga Journey at The Other House

From
September 20, 2022 7:00 PM
Until
September 20, 2022 8:00 PM

We invite you on a yogic journey of breath and movement to release and refresh your inner being at The Other House.

This Yoga Journey welcomes you to awaken, rejuvenate, and centre your energy. Set to an eclectic playlist, you will weave through Yogic practices from the Himalayas.

Using Pranayama, Kriya, Hatha, Mantra and Meditation offering you tools to integrate the body, breath, and mind to bring in not only self abundance, but also awareness and vitality.

About the Himalayan Practice:

Roots in The Vedantic and Tantric Traditions in India. The Practice is a complete union of yogic paths of Pranayama, Kriya, Asana, Mantra, and Meditation.

About Renee:

Renee is a freelance Dancer, Yoga and Meditation teacher. Born in London and growing up in Los Angeles her love for movement all started at 7-years old. Being a dancer from such a young age movement, creativity, and collaboration has always been something

Renee has been drawn to; she believes movement has this beautiful way of bringing the mind back to the present moment. Naturally weaving her dance and yoga experience, her classes offer you a combination of both movement & mindfulness with the breath being the key guide throughout her classes.

Renee’s intention is to share that the practice of yoga is accessible to everyone!

Renee Stewart (She/ Her)

Renee is a freelance Dancer, Yoga and Meditation teacher. Born in London and growing up in Los Angeles her love for movement all started at 7-years old. Being a dancer from such a young age movement, creativity, and collaboration has always been something

Renee has been drawn to; she believes movement has this beautiful way of bringing the mind back to the present moment. Naturally weaving her dance and yoga experience, her classes offer you a combination of both movement & mindfulness with the breath being the key guide throughout her classes.

Renee’s intention is to share that the practice of yoga is accessible to everyone!