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Here Philip Shepherd dives deeper into what it really means to be embodied and how this practice is thousands of years old.
Self Care & Development
After the first year of the pandemic, Francesca Camporeale went on her first Vipassana in search of a radical remedy for her mind. From appreciating the subtleties of life, to gaining a deeper sense of awareness she left with a newfound perspective.
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Ahead of her debut book launch, Rebecca Moore caught up with chef, entrepreneur and now author Lauren Lovatt about how we can inspire better mental health through food.
Gratitude has the ability to positively alter our mind, body and soul. Poppy explores what happens when we intentionally invite more gratitude and love into our lives.
About Us
Otherness is a place and community of self-discovery, made up of inspiring, positive partners who celebrate wellbeing in all its forms.
Self Care & Development
About Us
Otherness is a place and community of self-discovery, made up of inspiring, positive partners who celebrate wellbeing in all its forms.
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